Things To Try

There are many ways one could try to kick the habit, as this blog goes on i shall be looking at other ways which one could use to give up. I went cold turkey (more on how/why this suited me the best later in the blog). Whether this is for you will depend entirely on how motivated you are to stop. Nicotine is a highly addictive drug, and most smokers will carry on smoking through addiction rather than choice. It has been said that  if 100 people stopped smoking with willpower alone, then only 3 of them would be cigarette free one year on. So stats go to prove that very few people will suceed on willpower alone, but that isnt to say it isnt worth trying this option, you may just be one of the lucky 3 out of 100. So if, after trying, willpower didnt cut it for you then we will need to look at what other options are available to you, which are proven ways of helping you become the  non smoker that you yearn to be. There are many things, patches, lozenges, tablets, chewing gum plus many many more available to assist you. Over the duration of writing about  my story of giving up i will also be looking at some of the other options that may be able to help you......One of which is Hypnosis which is the first one i will be looking at.

Vattie